Forget resolutions. Write a letter to yourself each year instead

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Resolutions are overrated. Here’s a better method to start the New Year off right.

The beginning of the year is a natural time for reflection. Many of us look back at the year that’s passed and think about the year ahead. While you can make changes at any time, the New Year is the best time to commit to leading your best life. Goals and resolutions, however, can be impersonal, says Scott Simon, author of Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.

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