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Caitlin O’Malley is goop’s food director. Her passions include: coffee in the park, snack board lunches, her cat, and kitchen tools. She spends a lot of time thinking about food.
I don’t scramble eggs with a face mask on, but I do think about self-care in the kitchen. And I try to prioritize what will make my future self happy there. My list is made up of mostly small tasks and tools that help me function better, plus some things I love to look at. Your list, should you make one, will be unique to your own quirks and sensibilities—but feel free to borrow from mine any time.
1
MAKE CLEANUP LESS PAINFUL
I love a homecooked meal, but I also love a clean kitchen. Sometimes these things are at odds in my house. Even though I’d almost always prefer the homecooked meal (I bought all those ingredients, didn’t I?), the thought of a big cleaning session at the end of the day is the fastest way to get me browsing the delivery apps.
So I try to be strategic and cook in a way that won’t wreck my kitchen. I use a large mixing bowl to gather all my scraps as I’m prepping, and they can go directly into the trash or a compost pile. I also will purposely select one-pot recipes that don’t call for a lot of cookware (sheet pan dinners are my go-to), or I’ll lean heavily on my GreenPans because nothing ever sticks to them and they are a breeze to clean.
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Chicken, Potatoes, and Peppers with Smoked Paprika and Sherry VinegarGET RECIPE
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Miso Salmon with Bok Choy and AsparagusGET RECIPE
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Harissa-Roasted Vegetables and Chickpeas with Tahini YogurtGET RECIPE
But cleaning of some kind is inevitable, so I try to make it as enjoyable as possible. Things that are mandatory: A fun playlist (I’ve been going through another HAIM phase, whereas my husband is more of a Motörhead guy—whatever works!). And cleaning products that smell lovely.
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Rosti Mepal
3L Mixing Bowl
goop, $20SHOP NOW
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GreenPan
Padova Ceramic Nonstick 10-Piece Cookware Set
goop, $250SHOP NOW
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L’AVANT Collective
Modern Essentials Bundle
goop, $75SHOP NOW
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Nordic Ware
Baking Sheet Set
goop, $38SHOP NOW
2
DIVERSIFY YOUR PREP STRATEGY
Meal prep can feel overwhelming if you approach it with an all-or-nothing attitude. I’ve found that I’m more likely to do it if I keep it to one to three items.
Having prepped salad dressing on hand increases my chances of having greens with dinner by about 1,000 percent, and cutting up raw veggies for snacking is a surefire way to get ahead of the midday hangries. If I’m making a dish that requires a lot of chopping, that’s an easy thing to do ahead. Toss those ingredients in a food processor and keep them in an airtight container in the fridge until it’s time to cook. On days I can’t even muster that, I will happily buy the prechopped mirepoix from the store.
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Carrot and Ginger DressingGET RECIPE
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Dijon Vinaigrette with Lemon and ShallotGET RECIPE
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Green Goddess DressingGET RECIPE
I also like to use meal-starters and simmer sauces. People tend to be surprised that I go for these as someone who cooks for a living, but I rely on these because I cook for a living. There are many incredible brands out there that bail me out of dinner duty, and I am beyond grateful. All I have to do is mix and match a veggie, a protein, and a starchy side with the sauce that ties it altogether. My favorites are the Asian meal-starters from Omsom and the sauces from Haven’s Kitchen.
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Vitamix
12-Cup Food Processor
Attachment
goop, $200SHOP NOW
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Zwilling
Vacuum Glass Storage Starter Set
goop, $100SHOP NOW
3
STAY INSPIRED
After spending an unprecedented amount of time in my kitchen during this pandemic, I have found myself in the deepest creative rut I’ve ever experienced. The thing that got me out of it was reading (and rereading) cookbooks. It helped shake me out of my routine and get excited to cook again. Even if I didn’t end up making a specific recipe, it would spark inspiration to seek out an ingredient from a specialty store or try a new technique. Once those creative juices got flowing again, I’d be so happy to get back into my kitchen.
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If you don’t know who Maangchi is, check out her cooking videos. She is so lovable and cooks the most delicious food. And she makes it all feel approachable no matter how experienced you are in the kitchen.
Maangchi
Maangchi’s Big Book of Korean Cooking
Bookshop, $32SHOP NOW
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On nights when I can’t swing a trip to the River Thames to dine at the famous River Café, the next best thing I can do is pore over the pages of this beautiful book and take inspiration from over thirty years’ worth of recipes and stories.
Ruth Rogers, Rose Gray, Sian
Wyn Owen, and Joseph Trivelli
River Café London 30
Bookshop, $40SHOP NOW
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Theodorou is the cleverest cook. Her recipes are never fussy and always bright, fresh, and full of flavor. She reminds me how satisfying simple food can be.
Susie Theodorou
Mediterranean
Bookshop, $20SHOP NOW
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Henry makes elegant comfort food that can easily be pulled off on a weeknight. I riff on these recipes all the time.
Diana Henry
From the Oven to the Table
Bookshop, $28SHOP NOW
4
MAKE IT A BEAUTIFUL PLACE TO BE
I’m not talking about renovating your kitchen here. But the reality is that if you enjoy your space, you’re more likely to enjoy the time you spend in it. This can be done in a lot of ways and at a lot of different price points and commitment levels, but here’s how I started.
Fresh flowers in a vase can do wonders—I am a sucker for daisies, pedestrian though they might be. I like to pick the plumpest bulbs of garlic and the most deeply colored red onions because when they sit out in a bowl on my counter, they look like a still life. After a short-lived bread-baking obsession, I accumulated several different types of flours that now live in pretty jars that tempt me back into baking every now and then. I have a few herbs growing in pots in the kitchen that I tend to in the mornings—it’s so nice to watch them grow and satisfying to cook with them. I finally got around to framing a watercolor a friend painted as a wedding gift, and I love looking at it while I cook. The wall that hugs my fridge is covered with save the dates, postcards, birth announcements, and drawings from my nieces and nephews—hardly the aesthetic you’d see in a glossy magazine, but they are reminders of people I love, and I get to look over at them while I wash lettuces in the sink. They’re all little things, but they bring a lot of joy to my kitchen.
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Marloe Marloe
Stevie Vase
goop, $340SHOP NOW
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Yamazaki Home
Tosca Ceramic Canister
goop, $14SHOP NOW
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Roman and Williams Guild
Go Takagi Serving Stand
goop, $80SHOP NOW
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Hamama
Microgreen Starter Kit + Bamboo Frame
goop, $79SHOP NOW
We hope you enjoy the books recommended here. Our goal is to suggest only things we love and think you might, as well. We also like transparency, so, full disclosure: We may collect a share of sales or other compensation if you purchase through the external links on this page.
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